Online Erotic Shibari Course

1.2 Anatomy and biomechanics applied to shibari

Estimated reading time: 39 minutes.

In sekibaku, restriction does not come from the rope but from the body. In this lesson, we introduce the study of applied anatomy and biomechanics, to prevent the risks inherent in shibari through an understanding of how the body works.

1.2.1 Introduction to anatomical restriction in shibari

1.2.1 Anatomical restriction

Here, anatomy is studied as a tool for understanding the effects of restriction on the body, starting from common positions and figures analyzed from a biomechanical perspective, with criteria for adapting practice to each person.

Estimated reading time: 5 minutes.

ACCEDER: 1.2.1 Anatomical restriction

1.2.2 Functional anatomy applied to shibari (I)

1.2.2 The body (I)

A first look at functional anatomy applied to shibari: the parts of the body we work with, how they respond, and the risks we need to know about.

Estimated reading time: 12 minutes.

ACCEDER: 1.2.2 The body (I)

1.2.3 Functional anatomy applied to shibari (II)

1.2.3 The body (II)

A second look at functional anatomy applied to shibari: the body’s systems, how restriction affects them, and which limits must never be crossed.

Estimated reading time: 10 minutes.

ACCEDER: 1.2.3 The body (II)

1.2.4 Preventing anatomical risks in shibari

1.2.4 Risks

Risk prevention comes from knowing the body and from communication between the person tying and the person being tied; knowing how to react in time when something is not right is as much a part of the technique as tying.

Estimated reading time: 12 minutes.

ACCEDER: 1.2.4 Risks

1.2.5 Hypermobility

Joint hypermobility increases range of motion; knowing what happens in a hypermobile person’s body allows us to stabilize their joints and monitor ranges and compensations during practice.

Estimated reading time: 2 minutes.

ACCEDER: 1.2.5 Hypermobility

Sign Up for the Online Erotic Shibari Course in English

Two enrollment options are available: the full course with a single payment, or class by class, with the same total amount divided into five payments.